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Margaret McGuiness
Walking Injured: Precise Coaching and Personal Determination Helps Margaret McGuiness Racewalk a 20K

 

About Judy Heller
About Our Associates
What Others Say

Personal Training
Racewalk Retreats
Portland to Coast Team Training

Personal Training

“I believe Judy Heller to be one of the finer coaches I have had the pleasure to work with. She has a sound foundation of periodization and physiology in athletic training, a good knowledge of biomechanics and most importantly compassion and understanding towards the athletes goals and needs. I find her to be consistent and always having her athletes best interest at heart.”

-Ted Forcum, D, DACBSP, CSCS
Past Team Physician Coors Light Cylcling Team
Chiropractic Coordinator for US Track and Field Championships; Chiropractic Coordinator of Nike World Masters Games

“I have had the pleasure to work with Judy on a professional and coaching level. She is top notch in the field of racewalking. She coaches her students in a learning and motivating atmosphere bringing forth her skillful knowledge of racewalking. Her students rise to the occasion to be champions that they thought they never could be, whether it be on a personal level or setting a PR.”

-Cheri Korstedvt - ShapeWalk, Inc.
Ashburn, VA

“Using Judy Heller as a personal trainer has made a positive difference in my life. Working with Judy provides consistency in my workout program. I find I am able to work harder in a shorter amount of time because of her help in keeping me focused during my workout. The greatest benefit has been that I have been able to avoid back surgery because of the strength and flexibility training. I highly recommend using Judy as a personal trainer.”

-Becky Ferguson
Agency Field Executive

"After four years of race walking, I continue to learn from Judy. She is excellent. I highly recommend her to anyone who is wanting to improve.”

-Renae Frey

“As usual Judy’s class is informative and fun a terrific learning experience. Judy makes sure all questions are answered not only verbally, she shows us what she means. Thanks, Judy!!”

-Jackie Maxwell

“Judy works well with both of us at the same time. I have never thought she was not equally focused on both of us as we go through our separate routines. The whole experience has been thorough and enjoyable. I have added muscle mass through strength training, and reduced body fat.”

-Brian McCarty

“I am achieving my goals without feeling deprived. I have increased flexibility, more energy and weigh less. I can’t believe how much better I am feeling. My attitude and outlook is good!”

-Alan LaBeck [ back to top ]

 

Racewalk Retreats

“This clinic addressed my personal training needs. This was a great clinic - I felt great about myself and accomplishments!”

-’96, ’97, ’98 Kelly Glenn - Kuna, ID

“Really valuable information presented clearly and effectively and simple. They were concerned and eager to answer questions. I really enjoyed both of you! Good Humor!”

-’96, ’97, ’98 Tricia Blaha - Boise, ID

“Was better than last year. Really enjoyed last (1996) year, that is why I came back this (1997) year.”

-’96, ’97 Lloyd Marcus - Boise, ID

“What I liked most—the hands on learning of proper technique. John and Judy were very patient to answer all questions!”

-’98 Denise Smith - Twin Falls, ID

“Good introduction, allowed me to see the direction I am heading, what I need to do to make this a life long endeavor. Good, friendly instructors’ helpful one on one instruction.”

-’98 Ron Bitner - Caldwell, ID

“Each individual was treated as a professional. My individual goals seem much more attainable due to care and considerations given my needs.”

-’98 Joni Portman - Portland, OR

“Desperately needed someone to look at my form and suggest ways to improve - I got it here.”

-’98 Carol Brown - Acton, MA

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Portland to Coast Team Training

“…want to thank you for teaching the racewalking classes. I feel the classes helped improve my speed in walking.”

-Charma Boston - Captain P.M.S.
-1996 PTC 1st Overall &1st Women’s Open

“(These classes were) great—changed from last years painful walk because I was swinging my hips incorrectly.”

-Trudy Bateman - Babes on the Move
-1996 PTC 2nd Women’s Open

“(These classes) helped me learn racewalking in a healthy manner and not hurt the body.”

-Terese Stephens - Bleu Bye You
-1996 PTC 2nd Women’s Masters

“(These classes) helped me increase speed and understanding of warmup and cool down stretches.”

-Dennis Obert - Enlightened Soles
-1996 PTC 2nd Mixed Masters
-1997 PTC 2nd Mixed Masters

“What I liked most—the real training. Instructors are real—they have done it—and not afraid to correct us and you have a wonderful humor along with it all. Thank you two!”

-Shirley Walton - Street Walkers
-1996 PTC 7th Women’s Open
-1997 PTC 3rd Women’s Open

“John Hanan and Judy Heller are highly skilled racewalkers, articulate instructors, and enthusiastic, encouraging individuals. They are not just my coaches; they are my allies in my quest to become a stronger, faster, fitter walker!”

-Robin Helm, MD - Tacoma, WA
-Portland Marathon (s)
-Racewalkers Northwest
-1997 PTC 1st Overall and 1st Mixed Open

“Having fun along with great information. Thanks Judy and John for everything”

-Lindy Rocha - Highwalkers
-1997 PTC 2nd Women’s Masters

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