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Margaret McGuiness
Walking Injured: Precise Coaching and Personal Determination Helps Margaret McGuiness Racewalk a 20K

 

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RACEWALKING, as defined by IAAF and USA Track & Field, is a progression of steps so taken that the walker makes contact with the ground so that no visible (to the human eye) loss of contact occurs. The advancing leg must be straightened (i.e., not bent at the knee) from the moment of first contact with the ground until the leg is in the vertical upright position.

Click here for an overview of racewalk technique.

Click here for a gallery of racewalking mistakes.

Click here for the Racewalk Retreat 2002 page.

Click here for articles on racewalking.

Click here for a history of racewalking.

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