Life is change. Welcomed or not it is unavoidable. You cannot control the passage of time, but you can control how you pass through time.
♥ Are you noticing changes occuring?
♥ Are you frustrated with your habits but fumble with change?
♥ Do you feel out of touch with your body?
♥ Do you wonder ‘What’s stopping me’?
♥ Do you find yourself saying "I am getting older"?
If you answer yes to any of these questions, check out these options:
Sign up for a class or training session today.
Contact Judy Heller to schedule your appointment or call 503-279-0205
Dedicated to providing people with
the resources to create a healthy body, sound mind and vibrant active
lifestyle for a lifetime.
Ero Fit & Associates LLC and Wonders of Walking LLC are under the umbrella of Wonders of Walking LLC. Check out the WOW web site for Walking Fitness Programs and the Events for 2010 for Walkers by Walkers. Give us a call or send an email to see how you can become a part of the WOW Family!
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